Health
→ NewsNYPD officers save choking 2-year-old boy in Bronx, bodycam shows
Officers Freddy Cerpa and Megan Ficken responded on Jan. 16 to a 911 call and body‑camera footage shows them working to clear a 2‑year‑old boy's airway; police said the child was choking on mucus, was taken to Jacobi Hospital as a precaution, and is reported to be doing well.
NHS to help cancer patients stay in work
The NHS will work with employers and charities to help almost a million cancer patients and survivors stay in or return to work, and government modelling warned cancer could otherwise reduce the UK workforce by about 170,000 people per year over the next 25 years.
7 quick fixes to reduce 3 a.m. wake-ups, a sleep expert says
A sleep expert lists seven simple lifestyle and bedroom adjustments that may help reduce waking at 3 a.m.; the article notes that waking once in the night is common but repeated awakenings that cause ongoing sleep loss may need further attention.
Healthy heart: 9 simple habits to support well-being.
Heart disease is the leading cause of death in the U.S., and many common lifestyle habits are reported to influence cardiovascular risk.
15-minute Pilates core routine improved posture and body awareness
After two weeks of daily 15-minute Pilates, the writer reports improved posture and greater awareness of deep core muscles.
Protein and mood: Can eating more protein improve mood?
A nutritionist in the article explains that protein supplies amino acids used to make neurotransmitters such as serotonin and dopamine, and researchers say evidence directly linking increased protein to improved mood is still evolving.
Teas for soothing anxiety recommended by clinicians.
Clinicians interviewed for the article emphasize caffeine-free herbal teas—including chamomile, lavender, and lemon balm—as calming options that can support relaxation and sleep.
Santa Clarita Lady Flyers van struck by Colorado snowplow, driver killed
A Colorado Department of Transportation snowplow collided with the van carrying the Santa Clarita Lady Flyers youth hockey team, killing the van's driver and injuring eight passengers, one critically, according to the Colorado State Patrol.
Lower back care: the best movement is the next movement
Most lower back pain begins with a muscle spasm that can lead to nerve sensitisation rather than clear structural damage, and experts link regular movement and healthier lifestyle factors with fewer or shorter episodes.
New AI tool predicts repeat heart problems in cancer patients
Researchers developed ONCO-ACS, an AI model that combines cancer-related and clinical data to predict six-month risks of another heart attack, major bleeding, or death; the analysis used nearly 50,000 patients and was published in The Lancet.
Woman on Flight From Florida to Arizona Urges Passenger to Seek Medical Check
TikToker Hannah Gaborko posted a video of a loudly snoring man on an American Airlines flight from Orlando to Phoenix and asked him to consult a doctor about a CPAP; viewers were divided over whether the post was appropriate.
THC may help protect against Alzheimer's when paired with an anti-inflammatory.
A mouse study found low-dose THC combined with the COX-2 inhibitor celecoxib improved learning and memory and reduced hallmark Alzheimer’s brain changes; researchers say both drugs are already approved, which could help move the approach toward human testing.
Sleep in 2026: 5 New Year's resolutions to improve sleep quality
A certified sleep coach outlines five practical resolutions — a consistent sleep schedule, a bedtime routine, stress management, reduced late-day caffeine, and limiting late-night eating — to support the recommended 7–9 hours of nightly sleep for most adults.
Early Parkinson's may be detected decades before symptoms by a blood test
A study from Chalmers University and Oslo University Hospital reports blood biomarkers tied to DNA repair and cellular stress that can appear up to about 20 years before Parkinson's motor symptoms, and the authors say blood tests could enter clinical use within roughly five years.
Apple Watch alert led journalist to discover atrial fibrillation
Journalist Stephen Pollard said his Apple Watch warned of a high resting heart rate while he was being treated for leukemia and on a prescribed antibiotic, prompting medical review and a diagnosis of atrial fibrillation.
Fecal microbiota transplant capsules may ease cancer treatment side effects, study finds
Two Canadian trials reported that fecal microbiota transplant (FMT) capsules were associated with fewer immunotherapy-related digestive side effects in a 20-patient kidney cancer group and higher response rates in some lung cancer (80% vs 39–45%) and melanoma (75% vs 50–58%) patients.
Police officer thought a muscle cramp was harmless and then suffered a life-threatening aortic dissection
Detective Sergeant Chris Johnson collapsed after chest pain last March and was diagnosed with an aortic dissection requiring emergency open-heart surgery; he survived, completed rehabilitation, and returned to full duty.
ChatGPT helped during my two-year IVF journey
A journalist used ChatGPT across a two-year IVF journey to clarify terms, track cycle data and set expectations. She verified information with her doctor and expressed concern about sharing medical records with AI.
Carbon dioxide pulses may increase brain clearance in Parkinson's study
A proof-of-concept study reported that brief, rhythmic increases in inhaled carbon dioxide altered cerebrospinal fluid flow and raised blood markers of brain waste in older adults, including people with Parkinson's. Whether these changes persist or affect disease progression remains unknown.
South Carolina measles outbreak and implications for the U.S.
Since October, South Carolina has reported more than 840 measles cases concentrated in the Spartanburg area, mainly among unvaccinated people. Public health officials say the spread could affect the United States' measles elimination status and will be reviewed by regional health authorities in April.
Colorectal cancer is rising in younger Americans as deaths increase.
Incidence of colorectal cancer has been increasing in adults in their 20s to 40s for decades, with cases among 20–39-year-olds rising about 2% per year since the mid-1990s; a recent study reported colorectal cancer is now a leading cause of cancer deaths for Americans under 50.
Altadena man dies of cancer after surviving Eaton Fire
Tony Herrera, who helped defend his Altadena neighborhood during last year’s Eaton Fire, died less than a year later after cancer spread to his lungs.
Trouble sleeping during perimenopause: expert tips for insomnia and nighttime anxiety
Studies report that many women experience new sleep problems during perimenopause, and sleep expert Dr. Lindsay Browning describes hormonal causes and offers practical strategies to address hot flashes, nighttime anxiety and frequent awakenings.
Los Angeles hospice fraud alleged to reach billions in Medicare claims
Auditors and federal officials say hospice providers in Los Angeles have allegedly billed Medicare for billions using ghost patients and sham companies; California has imposed a moratorium on new hospice licenses while investigations continue.
Fiber supplements tested and reviewed for 2026
The article reports testing of eight fiber supplements and consultation with dietitians and physicians, noting most adults fall short of the recommended 25–38 grams of daily fiber; the top pick was checked on Jan. 30, 2026 and remained unchanged.
Americans living longer after cancer diagnosis as five‑year survival rises
New data show seven in 10 Americans diagnosed with cancer now survive five years or more, with the largest gains occurring in some high‑mortality cancers such as multiple myeloma and liver cancer.
Unvaccinated children make up most of 52 pediatric flu deaths
The CDC reports 52 pediatric flu deaths this season and says 90% of those children were unvaccinated; overall flu activity and child hospitalizations have risen.
Poop pills may help boost cancer immunotherapy
Two small trials published in Nature Medicine reported that oral fecal microbiota transplant (FMT) pills were associated with fewer immunotherapy side effects in advanced kidney cancer and higher response rates in advanced lung cancer and melanoma.
Triple-drug therapy halts pancreatic tumors in mice
A three-drug combination that targets KRAS, a KRAS-related pathway and STAT3 eliminated pancreatic tumors in multiple mouse models and caused no major toxicity; researchers plan further preclinical testing and drug development.
Safety Training Seminars launches national online Pet First-Aid course
Safety Training Seminars has launched an Online Pet First-Aid Course available nationwide for pet owners and animal-care professionals. The course covers recognizing distress, bleeding and wound care, choking response, poisoning awareness, heat-related illness, shock, and safe transport techniques.
